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Paleo recipes for kids

Lunch Ideas For Toddlers

Going here, going there, doing this and doing that. Who has time to come up with variety lunch ideas for toddlers? It is sooooooooooo easy just to open a can of SpaghettiOs, throw in in the micro and walla – the kids have lunch. Only problem is that the meal is is not as healthy […]

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Paleo Diet Grocery List

Here you will find the essentials in each food group that will comprise your Paleo Diet grocery list. Whether you are shopping for gluten free pita bread or starting a vegan diet for weight loss, you will find the essentials here.  Remember, it’s all about balance.    Fresh Produce and Fruit All fruit and berries […]

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